(no subject)
Feb. 13th, 2009 04:22 amA brief sliding scale on sleep.
Two hours of solid sleep (not rest) is what's required. I need at least two hours. I've subsisted on three, and I believe that I can be semi-coherent on four. Ideally, I'd prefer eight hours uninterrupted, but I've usually managed on five.
Thus far, for the last three months, I've been counting my blessings whenever I manage six hours on a weekday and seven on the weekend. That's not been happening, and it's been more like three and a half to four and six hours (weekday/end) respectively.
When the bags under my eyes begin to resemble the lost and found warehouses at Hartsfield-Jackson Atlanta International then I know that sleep is indeed a precious commodity. :/
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Two hours of solid sleep (not rest) is what's required. I need at least two hours. I've subsisted on three, and I believe that I can be semi-coherent on four. Ideally, I'd prefer eight hours uninterrupted, but I've usually managed on five.
Thus far, for the last three months, I've been counting my blessings whenever I manage six hours on a weekday and seven on the weekend. That's not been happening, and it's been more like three and a half to four and six hours (weekday/end) respectively.
When the bags under my eyes begin to resemble the lost and found warehouses at Hartsfield-Jackson Atlanta International then I know that sleep is indeed a precious commodity. :/
( Read more... )